Traditional Jewish Chicken Soup Recipe: (2024)

  1. Stovetop Instructions:

  2. Clear out both openings of the chicken and remove any giblets. Pat dry the chicken with a paper towel and place in a large stockpot. Fill the pot with cold water until the chicken is covered by about an inch of water. Place the stockpot of chicken on the stove over medium-high heat. When the water comes to a boil, turn the heat down to medium-low to let simmer.

  3. During the first part of the simmering process, you will see foam rise to the top of the water and clump together. Use a large spoon to skim off the foam and discard. Once all the foam has stopped producing, add back hot water to the pot so the chicken is covered by at least an inch again.

  4. Add the carrots, celery, onion, parsnip, peppercorns, kosher salt, cloves, bay leaves, parsley and dill to the pot of chicken stock. Cover with a lid, butallow some venting and let the stock cook at a steady simmer. If it starts to boil too hard, the broth results will be cloudy.(steady bubbles coming up with steam, butnot a rolling boil). Let the stock cook for 1 1/2 to 2 hours until the chicken meat is cooked and tender. You may have to occasionally add more water to keep the chicken covered.

  5. When the chicken is done cooking, turn off the heat. Use large tongs to transfer the chicken and vegetables to a cutting board and let cool.

  6. Pour the stock from the pot through a strainer into another large pot or large bowl. Discard any remaining herbs, spices, and onion chunks. This will give you a nice clear golden chicken broth. Season with kosher salt and pepper to taste. If desired, cover and refrigerate the broth for up to 8 hours and skim off any hardened fat from the surface and save the fat to use in other recipes. Otherwise, let the broth cool down for a couple hours and use a spoon to skim off the fat that is rising to the surface and discard.

  7. Note: Rendered chicken fat skimmed off the top of cooled chicken broth is also known as the Jewish term "schmaltz". You can save that fat to help bind matzo balls in Chicken Matzo Ball Soup, or wrap the fat in plastic and freeze to use as a shortening replacement in other savory recipes such as homemade biscuits.

  8. When the chicken is cooled, pull the meat off the bones and shred. Set aside the chicken meat until ready to use. Discard the chicken carcass and skin. Chop up the carrots and celery into smaller bite-sized pieces. In a large 5 quart Dutch oven, over medium heat, add the chopped vegetables and chicken broth. Note: If you do not prefer really soft vegetables in your soup, you can discard all the vegetables from your stock, and chop up fresh carrots, celery and parsnip and saute with a couple tablespoons chicken fat (schmaltz) or butter for a few minutes, until softened. Then add the sauteed vegetables to the broth.

  9. Heat the vegetables and broth until they just start to boil, add noodles if desired and bring the soup back up to a boil, then turn the heat down to medium-low to let the soup simmer until the noodles have become tender. Stir in the chicken meat and let simmer for a few minutes until heated through. Season with salt and pepper to taste.

  10. Ladle the soup in bowls to serve and garnish the tops with chopped fresh parsley or dill.

  11. Serves 4-6

  12. Instant Pot Pressure Cooker Instructions:

  13. Place a trivet with handles facing upwards inside the inner pot.

  14. Clear out both openings of the chicken and remove any giblets. Pat dry the chicken with a paper towel and place on top of the trivet inside the inner pot.

  15. Add the carrots, celery, onion, parsnip, peppercorns, kosher salt, cloves, bay leaves, parsley and dill on top of the chicken. (Tuck vegetables into open pockets of space to make enough room in the inner pot.) Note: If you are using a 6 quart Instant Pot, reduce the number of vegetablesto have enough room in the inner pot. If using an 8 quart Instant Pot then the amount on the ingredient list should be fine.

  16. Fill the inner pot with enough cold water to cover the chicken. Place the inner pot inside the Instant Pot appliance and cover with lid. Close the lid to the sealing position. Next, make sure the pressure valve is closed to the sealing position. Press the Manual button, with the High-Pressure setting. Adjust the pressure cooking time to 30 minutes. When the pressure cooking time is completed, let the pressure naturally release until you see the pressure pin drop. (this could take 25-30 minutes since there is a large quantity of liquid in the pot.) Press the Keep Warm/Cancel button to turn off the Instant Pot and open the lid and set aside.

  17. Using tongs, pull out the carrots and celery to a cutting board to let cool. Place silicon mitts on your hands for protection and grab the trivet handles to pull the chicken up and out of the Instant Pot. Place the chicken on a plate and cover with a foil tent to let cool.

  18. Pour the stock from the inner pot through a strainer into another large pot or large bowl. Discard any remaining herbs, spices, and onion chunks. This will give you a nice clear golden chicken broth. Season with kosher salt and pepper to taste. If desired, cover and refrigerate the broth for up to 8 hours and skim off any hardened fat from the surface and save the fat to use in other recipes. Otherwise, let the broth cool down for a couple hours and use a spoon to skim off the fat that is rising to the surface and discard.

  19. Note: Rendered chicken fat skimmed off the top of cooled chicken broth is also known as the Jewish term "schmaltz". You can save that fat to help bind matzo balls in Chicken Matzo Ball Soup, or wrap the fat in plastic and freeze to use as a shortening replacement in other savory recipes such as homemade biscuits.

  20. When the chicken is cooled, pull the meat off the bones and shred. Set aside the chicken meat until ready to use. Discard the chicken carcass and skin. Chop up the carrots and celery into smaller bite-sized pieces. Add the chopped vegetables and chicken broth back into the inner pot. Note: If you do not prefer really soft vegetables in your soup, you can discard all the vegetables from your stock, and chop up fresh carrots, celery and parsnip and saute with a couple tablespoons chicken fat (schmaltz) or butter for a few minutes, until softened. Then add the sauteed vegetables to the broth.

  21. Press the Saute button and then press the Adjust button until you see the "More" heat setting on the panel. Once the broth starts to come to a boil, add noodles if desired and bring the soup back up to a boil. Let the soup simmer until the noodles have become tender. Stir in the chicken meat and let simmer for a few minutes until heated through. Season with salt and pepper to taste.

  22. Ladle the soup into bowls to serve and garnish the tops with chopped fresh parsley or dill.

  23. Serves 4-6

Traditional Jewish Chicken Soup Recipe: (2024)

FAQs

What is the origin of Jewish chicken soup? ›

"The first recorded mention of chicken soup was somebody named Dioscorides, who was an Army surgeon general in Rome," she said. "But then later, Maimonides, who was a Jewish philosopher-scientist, said that chicken soup was a panacea for so many different things: asthma, weight gain (like bone soup is today), leprosy."

What food is considered Jewish penicillin? ›

Your bubbe was not the first to notice the restorative powers of chicken soup, aka “Jewish penicillin.” The Egyptian Jewish philosopher physician Maimonides prescribed the broth in the twelfth century as a curative for respiratory illnesses—a recommendation that was backed up in 2000 by research at the University of ...

Can Jewish people eat chicken soup? ›

“Traditional dishes” often belong to many cultures. When it comes to chicken soup, one of those is that of the Ashkenazi Jews.

Is chicken soup good for your gut? ›

As the gut is the key to our overall health and immunity, it makes sense that we must nourish it with nutrient-dense wholefoods. And when it comes to gut nourishment, there's nothing more healing than bone broth—the base of any great chicken soup.

Can you eat chicken in the Torah? ›

Certain domesticated fowl can be eaten, such as chicken, geese, quail, dove, and turkey. The animal must be slaughtered by a shochet — a person trained and certified to butcher animals according to Jewish laws.

Why do Jews eat matzo ball soup? ›

Traditionally, matzo ball soup was a Passover meal, consumed in remembrance of the unleavened bread that Jews ate when they were fleeing Egypt. During Passover, Jewish people would buy Matzo bread from their local bakery and use day-old leftover crumbs to make the balls.

Can Jews eat peanut butter? ›

For Sephardim who eat kitniyot, peanut butter can be made kosher for Passover as long it made in a kitchen that has been kashered for Passover and with only kosher for Passover ingredients (like 100% peanuts that have only been processed by pasteurization).

What food do Jews not eat at all? ›

Kashrut—Jewish dietary laws

Certain foods, notably pork, shellfish and almost all insects are forbidden; meat and dairy cannot be eaten together in one dish and a certain period of time must elapse before dairy food can be eaten following a meat dish.

Is chicken soup a natural antibiotic? ›

Chicken contains an amino acid cysteine which has been shown to reduce and break up mucous congestion in the lungs. Garlic- Garlic is a must in a chicken soup as nature's best natural antibiotic and antibacterial agent to help your body fight infection and get better quickly.

Why can't Jews eat chicken with dairy? ›

Prohibition on mixing dairy products with meat

Others associate it with the general prohibition on certain mixtures set out in the Torah, such as that of coupling animals from different species. Yet others see it as symbolic: the refusal to mix life (milk) and death (meat).

Can Jews have potatoes? ›

Yes, Jews can eat potatoes and do. A lot. Potato kugel, knish, cholent or hamim (sephardi version), fries, roasted, baked, mashed, and many other ways.

Why do Jews eat chicken on Friday? ›

But it is a long-standing practice for many Eastern European Jewish families to serve roast chicken on Friday night. Why did it become the iconic Shabbat dinner? Probably because meat is considered a luxury, and therefore a fitting centerpiece for the most sacred meal of the week.

Is it OK to eat chicken soup everyday? ›

Eating chicken noodle soup as your main meal daily may provide some benefits, but it's important to consider your diet's nutritional balance and variety. It's important to remember that chicken noodle soup alone may not provide all the nutrients your body needs.

Why do I feel better after eating chicken noodle soup? ›

Chicken is also high in tryptophan, which helps your body produce serotonin that can enhance your mood and give you the feeling of 'comfort' that helps make chicken noodle soup a true comfort food,” Allonen says.

Why is chicken soup so healing? ›

When chicken cooks in soup, an amino acid called cysteine is released. Cysteine thins mucus in the lungs, aiding in chest decongestion and faster healing. Chicken also provides a great source of protein that is particularly helpful to muscles when your body feels weakened and drained during illness.

Who made the first chicken soup? ›

Chinese chicken noodle

Archaeological evidence shows that people started using poultry to make soups soon after they discovered how to boil water. The earliest recorded evidence of chicken soup being used as a therapeutic dish dates back to Chinese antiquity.

What origin is matzo ball soup? ›

German, Austrian, and Alsatian Jews were the first to prepare matzo balls for their soup; middle eastern Jews introduced additional variations. An early recipe for matzoh ball soup, made with beef stock, is found in The Jewish manual, or, Practical information in Jewish and modern cookery (1846).

What culture invented soup? ›

Who boiled the first soup? The exact time period that soup was invented remains debatable. However according to archaeologist John Speth, our ancient Neanderthal relatives were likely to have begun boiling meat to render fat from animal bones – resulting in a meat broth that they would have drunk as soup.

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